Find Your Perfect Fit: Where to Buy Running Shoes in Charleston, SC
Finding your perfect running shoe fit is important to your training. Shoes can make or break your runs. A good shoe provides adequate support and stability tailored to your specific needs.
Does getting fit for running shoes actually work?
How do specialty run shops determine the perfect shoe fit?
Many shops, including the Charleston, SC, running stores listed below, employ digital foot scanning technology to determine your arch structure, foot shape, and shoe size, as well as your gait and running/walking mechanics. This allows your running shoe expert to recommend both the shoes and shoe inserts that will be most supportive for your runs.
With a specialized shoe fit, you are more likely to leave the store with a shoe you are happy with, rather than hoping the shoe you picked out will fit your needs. Having the right shoe can make a huge difference in your running performance.
If, for example, you overpronate your ankles, you will want a shoe that helps stabilize your ankles to prevent them from rolling inward. If you have high arches, the shoe expert may recommend both a shoe with better arch support and high arch inserts to ensure you are adequately supported on your run.
When to purchase new running shoes
If you are a regular runner, buying new running shoes is incredibly important to prevent injury and protect your joints. We recommend runners begin looking for new shoes once they’ve logged 300-500 miles on a pair. At this point, the shoe begins to degrade, losing most of its cushion and structural integrity. This can lead to joint pain and injury, especially if the worn-down shoes means you aren’t getting enough support or stability.
Unsure how to keep track of your shoe mileage? Both Garmin and COROS have gear tracking features integrated into their systems. If you don’t use either of those watch brands, Strava also has a gear tracking feature, making it easy to see how many miles your shoes have on them.
Buy Running Shoes at these Charleston stores
Charleston’s thriving running community means the area has a number of options across the metro area for athletes to get a running shoe fit and purchase their new favorite pair of sneakers. We trust the places listed below to provide customers with the best service and help them find what will work best for their body and the type of training they are doing.
Coleman Boulevard:
Carolina Park:
Blue Sky Endurance is Charleston’s only sports store specializing in all three triathlon disciplines: swimming, biking, and running. Because of this, Blue Sky Endurance is a great place for triathletes, especially, to go as the staff there understand what it means to participate in so many disciplines.
On your visit to Blue Sky, expect to be one-on-one with a staff member who will complete an assessment and help you find the best shoe for you and your training needs. Whether you are mostly a walker or preparing for your 15th ultramarathon, you can find your shoe at Blue Sky.
We also love the Blue Sky Endurance community. The shop hosts weekly group runs at both locations, as well as their Tuesday night Island Busters group bike ride in the spring, summer, and fall.
Address: 1909 N Highway 17, Mt. Pleasant, SC, 29464
The Foot Store features specially trained staff who are experts in assisting customers with finding the right shoe for them. As one of the first stores in South Carolina to carry Brooks, Hoka, and Altra running shoes, this Mt. Pleasant shoe store has continued to be innovative in its offerings. The staff also have over 45 combined years of medical and physical therapy experience.
We especially recommend The Foot Store if you are dealing with nagging pain or want a more in-depth approach to shoe fit. The Foot Store staff want you to be in the best shoe for you!
Summerville: 117 E Richardson Ave, Summerville, SC, 29483
Mount Pleasant: 881 Houston Northcutt Boulevard, Mount Pleasant, SC, 29464
Carnes Crossroads: 2509 North Main Street, Summerville, SC, 29486
West Ashley: 1401 Sam Rittenberg Boulevard, Ste 5, Charleston, SC, 29407
With locations all over Charleston, Fleet Feet is a great place to find running shoes. The store’s fit process is meant to help runners, triathletes, and walkers, find a shoe best suited to their specific foot and gait.
All locations also offer group runs, so if you are looking for some friendly folks to run with, definitely check out Fleet Feet’s weekly events!
Comments